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How Can You Tell If A Person Is Physically Fit? [Solved]
To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job; and 3) healthy body composition, 10 Jul 2015
ASK UNMC! What does it take to be physically fit?
Peter Pellerito,
What Does “Physically Fit” Mean
Are you
What is a physically fit person?
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