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How Much Rice Should A Person Eat A Day? [Solved]
A good rule of thumb is you’d want to save anywhere from 1-3 cups of rice per day depending on your survival goals. One cup of raw rice is about 600 calories, so you’d need about three cups if you were to survive an entire day on rice alone.29 Sept 2022
How much rice should i eat in a day|How many carbs from rice per day to take For a healthy Adult|
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How Much RICE Should We Take PER DAY - Dr. CL. Venkata Rao - How Much Rice Is Good Per Day?
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Is it bad to eat rice daily or 3 times a day? How much rice should you eat?
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