How Can You Tell If A Person Is Physically Fit? [Solved]
Hello, iam William Wilson, Have a good day! How Can You Tell If A Person Is Physically Fit? [Solved] To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job; and 3) healthy body composition, 10 Jul 2015...